body
{
	color:#666666;
	background-color:#fff;
	font-family:tahoma;
	font-size:10pt;
}


#container
{
	width:800px;

	overflow: hidden;
	margin:auto;

}

#containerinner
{
	width:100%;
	height:100%;
	margin:auto;
	border-top: solid 1px #222222;
	padding-top:15px;
	overflow: hidden;
}

#header
{

	width:100%;
	height:100px;
	text-align:centre;
	
}


#menu
{

	padding-bottom:10px;

}



#leftcol2
{
	width:510px;
	height:100%;
	float:left;
	padding:10px 10px 0px 0px ;
	text-align:justify;
	vertical-align:text-top;
}


#rightcol2
{
	width:248px;
	height:100%;
	float:right;
	padding:10px;
	text-align:justify;
	vertical-align:top;
	color:#cccccc;
	background-color:#000;
	
}


#footer
{
	
	width:100%;
	text-align:center;
}

.exercise
{
	padding: 10px 20px;
	border: solid 1px;
}

.exercisemenu
{
	padding: 10px 20px;

	background: #eeeeee;
}


h1
{
	font-size:15px;
	font-weight:bolder;
	color: #444444;
}

h3
{
	font-size:12px;
	font-weight:bolder;
	color: #444444;
}

a
{
	color:#bb0000;
	text-decoration:none;
	font-weight:bold;
}



a:hover
{
	color:#ff0000;
}

hr
{
	color:#999999;
}


.pad
{
	padding:5px;
}